What is the last thing you learned? Does the phrase “homework time” feel like an open invitation for chaos at your house? You’re not alone. Between lost pencils, creative distractions, and the age-old battle over “Why do I even need to learn this?”, getting kids to buckle down can feel impossible. But here’s the good…
What is one question you hate to be asked? Explain. Have you ever experienced that moment when someone casually throws out a question, but instead of answering, your brain comes to a screeching halt? For me, that question is, “What are you thinking?” It seems innocent enough on the surface, but trust me, it opens…
How has a failure, or apparent failure, set you up for later success? Imagine a crowded dojo. Sweaty palms, a roomful of determined faces, and me fretting over worst-case scenarios standing on the cusp of something big: my black belt. Spoiler alert: I made it. But not without a hefty dose of fear. To be…
You’re writing your autobiography. What’s your opening sentence? We’ve all heard it before: “It’s about the journey, not the destination.” But let’s be real—how often do we actually slow down and enjoy the ride? Life has a sneaky way of turning into a checklist, and suddenly, we’re too busy chasing goals to see what’s right…
What are three objects you couldn’t live without? Life can be chaotic, but it’s the little things that keep us grounded. When I think about the three objects I can’t imagine living without, it’s not just about convenience. It’s also about connection, creativity, and comfort — my triple C’s, if you will. These aren’t flashy…
What experiences in life helped you grow the most? Imagine sitting with a cup of coffee, pen in hand, staring at a blank notebook. The world around you fades, and it’s just you and your wildest aspirations. Exciting, right? But then, fear whispers in your ear, “What if you fail?” Add a sprinkle of doubt…
Do you believe in fate/destiny? Have you ever wondered if the universe has your life planned out, or if you’re free to rewrite your story as you go? It’s one of those age-old questions humans have tossed around for centuries. Whether it’s in the quiet of a sleepless night or during a random shower epiphany,…
Describe a phase in life that was difficult to say goodbye to. Parenting comes with an extraordinary cocktail of pride, joy, exhaustion, and that bittersweet feeling that sneaks in when nobody’s looking. Watching your kids grow into their own little humans is equal parts celebration and heartbreak. One moment, you’re cheering their first steps—next, you’re…
What is the biggest challenge you will face in the next six months? Life has a way of throwing curveballs, doesn’t it? One minute you’re cruising, coffee in hand, and the next, you’re wondering how you’ll juggle it all. From personal ambitions to bigger global changes, the next six months promise no shortage of challenges….
What advice would you give to your teenage self? Oh, teenage years. Those awkward, dramatic, slightly cringe-worthy years of “finding yourself” where everything feels like the end of the world—even a bad haircut. If I could sit down with my teenage self, I’d have a lot to say. And no, it’s not all “work hard…
Tell us about your favorite pair of shoes, and where they’ve taken you. When it comes to martial arts shoes, Adidas isn’t just playing the game—they’ve kicked it into a whole new league. From taekwondo to karate, their designs are a slick combination of functionality, style, and comfort. If you’re gearing up for a spin…
Share one of the best gifts you’ve ever received. Gifts are strange little packages of love, surprise, and, sometimes, “What were they thinking?” They can range from the hysterically weird gag gift from your coworker (looking at you, singing fish plaque) to life-changing, heartwarming expressions of care. Today, I’m going to tell you about the…
Jion Kata stands out as a cornerstone in traditional Shotokan karate. Known for its straightforward yet powerful movements, it provides martial artists with a solid foundation in balance, precision, and control. This kata features a blend of blocks, strikes, and stances that emphasise both offensive and defensive skills, making it a vital part of karate…
Something on your “to-do list” that never gets done. Procrastination is like a friend who shows up uninvited but stays forever. We’ve all been there—staring at looming deadlines while scrolling aimlessly through social media or cleaning the refrigerator. But why do we procrastinate, and can we break free of its grip? Let’s pull back the…
What books do you want to read? Here are my top 12 must-read martial arts books. Martial arts isn’t just about throwing punches or mastering high kicks—it’s a way of thinking, a lifestyle. Behind every discipline lies a rich history, deep philosophy, and practical wisdom. While hands-on training is essential, the right books can expand…