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Staying Fit During Seasonal Chaos

ByLeanne Canning 01/01/2025

What are your biggest challenges?  Are you like me and the thought of staying fit during seasonal chaos sometimes feels like a double-edged sword. This especially true for martial artists or fitness enthusiasts. On one side, there’s joy, family, and a feast that never ends. On the other side? Disrupted routines, endless temptations, and a…

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