It’s unfair that women have to think about violence at all. But learning self defence can reduce fear, increase options, and build confidence that shows up in everyday life, not just in a class.
And no matter what you wear, where you go, or who you trust, violence is always the attacker’s fault. Women deserve to feel safe everywhere.
You didn’t imagine it. You gave and gave until your sense of self thinned out and now you feel the confusion settle in your chest. Doubt picks at your choices and exhaustion lingers after trying so hard to keep the peace. You’re not weak for feeling this way. You adapted to survive and that took…
A college student sat in the backseat of a rideshare, heart racing, voice stuck. Texting felt risky. So she did something small. She raised one hand, tucked her thumb into her palm and folded her fingers down. A driver at the next light saw it and called for help. Minutes later, she was safe. That…
Fear to freedom domestic violence will help you understand the warning signs from potential abusers or ex partners. It is important to understand the early warning signs in a new relationship. But also if you are trying to escape from this type of relationship. Some of the most powerful questions around the world are how…