Technical Benefits of Mixed Gender Training

Training in martial arts is becoming increasingly popular among women, and many are stepping into mixed gender settings to challenge themselves in new ways. Beyond learning self defence, training with men offers women an opportunity to push boundaries, sharpen their skills, and build unshakable confidence. Technical benefits of mixed gender training helps create environments for…

Should Schools Teach Self Defence

As safety concerns continue to rise in schools, a growing number of parents and educators are questioning whether students are prepared to handle dangerous situations. Despite advancements in technology and safety protocols, young individuals often face unpredictable risks, that can often leave them feeling vulnerable. So the big question, should schools teach self defence as…