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Transforming Fear Into Strength

ByLeanne Canning 15/12/202312/12/2024

Transforming fear into strength is an important skill to develop, when dealing with a self defence scenario.  When we are exposed in potentially dangerous situations, our fear response symptoms kick in. Adrenaline floods out systems and can improves out abilities and functions. This includes becoming tolerant to pain. But this can very thing can also…

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