Standing armlocks are a fascinating mix of technique, precision, and utility. In self-defence, they offer the potential to neutralise a threat without escalating to excessive force. However, mastering standing armlocks effectively while standing can be a challenge, even for experienced practitioners. Success often depends on timing, control, and the ability to adapt to an opponent’s…
The choice between Gi and No-Gi Jiu-Jitsu has sparked debate among practitioners for decades. Both styles have their strengths, and each brings a unique flavor to Brazilian Jiu-Jitsu training. Gi matches challenge your grip strength and technical precision, while No-Gi offers a faster, more dynamic experience, mimicking real-world scenarios or MMA-style grappling. But why choose…
Self defence tactics for tight spots is more about strategy than brute force. The lack of space to move freely can limit your options, turning every decision into a critical one. For martial artists, this brings a unique challenge—how do you adapt and stay effective in situations where traditional techniques might fail? Whether you’re in…
Self-defence doesn’t have to be overly complex. When situations escalate, knowing how to use pressure points can be a lifesaver. Pressure points are specific areas of the body that, when targeted, can quickly immobilise or disable an attacker. These techniques aren’t about brute strength—they’re about precision and effectiveness. In this guide, we’ll focus on practical,…
In self-defence, versatility can make all the difference. T-shirt chokes, an often-overlooked technique, offer practical and unexpected advantages. Unlike traditional gi-based methods, these moves adapt to real-world scenarios where opponents aren’t in martial arts uniforms. Whether it’s a quick street altercation or a training session, understanding how to use an everyday T-shirt can shift control…
Mastering the 3 points of throwing is the cornerstone of martial arts, blending precision, timing, and physical control. The mastery of kuzushi (off-balancing), tsukuri (positioning), and kake (execution) isn’t just about technique—it’s about understanding how and why throws work in real-life applications. Whether you’re aiming to control opponents or gain an edge in competitions, grasping…
Learning self-defence techniques in bJJ is more than just physical; it’s about building confidence and staying prepared. Brazilian Jiu Jitsu (BJJ) offers techniques that prioritise control and efficiency, making it a top choice for anyone serious about protection. From controlling an attacker to safely escaping dangerous positions, BJJ equips you with practical skills you can…
What is karate and grappling fusion ? As a well-versed martial artist with a love of both the striking and the grappling arts. Karate , with its vast history and comprehensive approach to self-defence, has long been known for its effective striking techniques and philosophical depth. Brazilian Jiu Jitsu and judo for power of joint…
What is Striking vs grappling analysis? Regardless if you are a beginner or an experienced martial artist, there’s a couple of questions that usually comes into mind. When you decide to begin your martial arts journey. What should I train in a striking or grappling art ? . Is one better than the other in…