Bassai katas are more than a series of movements; they’re a glimpse into the martial arts origins of Okinawa. Translated as “to penetrate a fortress,” they embody both explosive power and strategic defence. These forms, passed down through generations, highlighting the blend of Chinese influence and Okinawan adaptation. For modern martial artists, Bassai katas offer…
For anyone starting on their karate journey, the Taikyoku katas hold special importance. Designed by Gichin Funakoshi and his son in the 1930s, these forms simplify complex movements, making karate accessible to beginners. Emphasising essential techniques like blocking, punching, and stance transitions, they build the foundation for more advanced kata. Their simplicity isn’t a limitation…
Martial arts a beginners guide. Let’s face it nearly everybody at some point in their lives, has watched a martial art movie. Wondering if they could pull off those incredible fighting skills and look as cool doing it. All martial art practitioners began their martial arts journeys for different reasons. Maybe you have encountered a…
Understanding a predator’s mindset is an essential tool in self defence . Even though, the world we live in, as a whole is a safe place. Unfortunately, most of us float through life, with the mentality “It will never happen to me”. So therefore, you don’t take your personal security too seriously. Especially during your…