The Evolution of Karate Tournaments

Karate, originating centuries ago in Okinawa, Japan. Transforming from a traditional martial art into an international sport with millions of practitioners worldwide. Its journey into competition began modestly. But since then has grown into a global phenomenon, reflecting the discipline’s adaptability and cultural significance. From local tournaments to its eventual inclusion in the Olympics. Karate…

Understanding Embusen for Better Kata

Precision is everything in kata practice, and embusen lies at the heart of it. Often described as the “floor pattern” of kata, embusen maps the path every martial artist follows during their performance. But it’s more than just a diagram or a routine—it’s a guide to alignment, balance, and intentional movement. By understanding embusen for…

|

The Origins of Karate Throws

Karate isn’t usually the first martial art that comes to mind when you think of throwing techniques. Yet, its roots tell a different story. Early Okinawan karate, heavily influenced by Chinese martial arts, included grappling, takedowns, and throws as core elements. Over time, these techniques were refined, blending seamlessly with striking and kata practice, forming…

|

Why Karate Training Often Misses Out on Kicking Combinations

Karate’s precision and discipline are undeniable, but its focus often leans heavily on foundational techniques, set forms, and controlled sparring. Unlike other martial arts, where dynamic kicking combinations dominate training, karate tends to prioritise single, powerful strikes over fluid multi-kick sequences. This structured approach can leave practitioners wondering why karate training often misses out on…

|

Martial Artists Guide to Karate Blocks

What is martial artists guide to karate blocks? Blocking in karate isn’t just about stopping an attack, it’s a chance to take control of the encounter. For martial artists, the true power of blocking lies in its versatility. A well-timed block can shift momentum, redirect energy, and even prepare you to counter effectively. Personalising your…

The Philosophy of Angles in Karate

Karate isn’t just about power or speed—it’s about precision. The philosophy of angles in karate is defined at how techniques are executed, and the 45-degree angle plays a special role. This angle is the foundation of many offensive and defensive moves, helping practitioners create leverage, avoid attacks, and deliver strikes with maximum impact. Understanding how…

Mastering the Bassai Katas

Bassai katas are more than a series of movements; they’re a glimpse into the martial arts origins of Okinawa. Translated as “to penetrate a fortress,” they embody both explosive power and strategic defence. These forms, passed down through generations, highlighting the blend of Chinese influence and Okinawan adaptation. For modern martial artists, Bassai katas offer…

Tekki Katas Explained

Known for their unique footwork and powerful stances, Tekki Katas are a cornerstone of traditional karate. These sequences, performed mainly in a horse stance, challenge practitioners to develop strength, precision, and balance. But they’re more than just physical exercises—they carry centuries of martial philosophy, teaching close-range combat techniques and mental discipline. Whether you’re refining your…