Its Never Too Late

It’s never too late to start this journey of self discovery. Even as adults we can often feel overwhelmed at the thought starting martial arts. Regardless of how old you are there’s no downside for you to be physically active. In fact health professionals agree, just how important it is for you to maintain your…

The Art of Mushin

The art of mushin is the concept commonly known as Zen Buddhism and taught in various martial arts. Such as Kendo (Kenjutsu), Kyudo (Kyujutsu), Judo (Jujutsu), Karate and Aikido. Mushin is a state of mind where pure mental clarity, is achieved by the control of one’s ego or limited self. In karate it commonly taught…

Karate Beyond the Dojo

Karate beyond the dojo is a guide to learn the most important principles in karate practices. Every martial artist at some point has come across motivational quotes emphasising the principles of practicing martial arts. It’s important to remember there is a lot more than kicking and punching. It’s also about incorporating a whole of life…