Strengthen Your Fudoshin Mindset (Immovable mind) represents a peaceful state of complete determination and unshakable will. A spirit that is determined to win but also filled with courage, endurance and determination. This helps us to overcome any obstacle that comes in our way. Fudoshin is associated with a feeling of invincibility, of a mind that…
Shoshin a beginner’s mindset is a known philosophy of the mind that comes from Zen Buddhism. This powerful mindset will help you develop characteristics such as an open mindset , inquisitiveness and a lack of preconceptions. What this means is learning how to observe and absorb a new technique or new information just like a…
The art of mushin is the concept commonly known as Zen Buddhism and taught in various martial arts. Such as Kendo (Kenjutsu), Kyudo (Kyujutsu), Judo (Jujutsu), Karate and Aikido. Mushin is a state of mind where pure mental clarity, is achieved by the control of one’s ego or limited self. In karate it commonly taught…
Achieving mastery through kaizen is a beautiful Japanese philosophy that we should all practice and draw strength from in such a ever changing world. Regardless if it’s martial arts, business or in life we should all continue to learn and have continuous improvements. The kaizen philosophy has been applied around the world and used by…
WHAT IS BUILDING MENTAL FORTITUDE Building Mental Fortitude is defined as having a frame of mind that helps a person’s ability to overcome a traumatic event physically or emotionally. In order to create a survival mindset, you need to start by focusing on your ability to survive. By learning how to push yourself outside…