What is empowering students campus safety? As another new year has just begun, we will see more and more people heading off to universities. Let’s face it can be overwhelming as you start a new phase in your life. Maybe you’ll be moving to a new state or even living alone for the first time…
WHAT IS ONLINE DATING Understanding the danger online dating is something all women need to understand in order to keep ourselves safe. Balancing your social and work life has become more challenging. Due to a cost increases In everything, people are working longer and meeting potential partners is harder than it used to be. Meeting…
Mastering verbal de-escalation is an important skill in all self defence situations. Physical or verbal escalation can either happen with an intent to cause harm. Such as sexual assault or even someone who just wants to start a physical fight for no reason. VERBAL DE-ESCALATION TECHNIQUES FOR SELF DEFENCE As martial artist we are…
Drinking spiking awareness. As a new year approaches and we are looking at starting the new year off with a bang. We need to remain vigilant when it comes to our personal safety. Everyone deserves to let their hair down and have some fun, especially at this time of the year. But thinking about what…
Protect yourself against stalking. We have all probably heard or read that celebrities have to deal with stalkers. But unfortunately this also occurs to the general public. This can include people who we have had brief encounters, ex-partners or ex-husbands. WHAT IS STALKING Stalking is defined as being harassed or threatening behaviour that makes the…
Learning how to use your emergency sos function on your mobile. Is vital for our safety as we live in a very unpredictable world, where anything is possible. I hope there that you will never be a day that you have to use this function, however it could save your life one day. Here’s…