What exactly is the artistic side of martial arts? For a long period of time now. The debate over whether martial artists deserve the label of “artist” has stirred some strong opinions. Some see martial arts as raw combat, while others highlight its beauty, discipline, and emotional power. Beyond self-defence or sport, martial artists combine…
Why it’s important to understand the science in martial arts training? Martial arts aren’t just about kicks and punches. They’re powered by principles in physics, biomechanics, and neuroscience. Every stance, strike, and block is shaped by the science of movement, balance, and reaction. Science in martial arts goes beyond technique. It guides how athletes train,…
Karate’s precision and discipline are undeniable, but its focus often leans heavily on foundational techniques, set forms, and controlled sparring. Unlike other martial arts, where dynamic kicking combinations dominate training, karate tends to prioritise single, powerful strikes over fluid multi-kick sequences. This structured approach can leave practitioners wondering why karate training often misses out on…
Breaking boards in martial arts isn’t just about theatrics or brute strength. It’s a test of precision, technique, and mental focus. Martial artists learn to channel energy with exact timing to strike with enough force in the right spot. Beyond the physical feat, breaking demonstrates discipline and confidence, often becoming a symbolic milestone in one’s…
What is unleashing the power of kiai in martial arts? This is a common question that seems to pop up everywhere. But now that I think about it, we could ask the same question about tennis players. Screaming and vocalisation play a significant role in various sports. Including martial arts e.g. karate, taekwondo or kung…