Skip to content

Women Aware Defence

  • Blog
  • Contact Us
  • Disclaimer
  • My Story
  • Privacy Policy
Women Aware Defence

zen

Martial Arts

Philosophy and Zen in Karate

ByLeanne Canning 07/05/202507/05/2025

Karate isn’t only about punches, kicks, or self defence. Its true spirit lives in the deep roots of philosophy and Zen that guide each movement. These teachings shape not only how students train, but who they become. So let’s dive into the connection between philosophy and zen in karate.  The combination of martial arts discipline…

Read More Philosophy and Zen in KarateContinue

© 2025 Women Aware Defence - WordPress Theme by Kadence WP

Recent Posts

  • Mastering Contraction and Expansion in Karate
  • Why Relaxation Matters in Martial Arts
  • Reliving the Pre WiFi Wonder Years
  • Karate vs Aikido
  • Just Hold On
  • Blog
  • Contact Us
  • Disclaimer
  • My Story
  • Privacy Policy