The Dreaded Snooze Fest
What bores you?
Boredom. It’s that unwanted guest that sneaks into your day uninvited, making time stretch painfully. But let’s be real — what bores one person could thrill another. What makes someone yawn might set somebody else’s heart racing. Let’s get to the heart of boredom and maybe, just maybe, figure out why some things make us feel completely meh.
The Slow Death of Small Talk
Let’s kick things off with this one — small talk. I’m talking about those repetitive chats about the weather or “what do you do for a living?” Small talk can feel like chewing on a piece of cardboard — necessary at times, but not enjoyable.
Sure, politeness is great, but can we dive into something interesting already? Tell me your worst first date story or your theory about UFOs. Anything’s better than endless drivel about humidity levels.
Meetings That Could Be Emails
This one’s universally loathed, right? You get pulled into a meeting, only to sit in silence while someone goes over slides you could’ve read on your own. It’s the corporate equivalent of watching paint dry. Boredom here stems from a feeling that your time isn’t valued — and that truly stings. Can I get out of here already, please?
Memes about this type of boredom abound on social media, and Redditors discuss it with gusto — check out their hilarious take in this conversation. Honestly, laughter is sometimes the only cure.
The Curse of Predictable Plotlines
We’ve all sat through movies or TV shows where you guess what’s coming next, down to the dialogue. Why invest dozens of hours in something that doesn’t challenge or surprise you? It’s as if the creators hit copy-paste on last season’s drama.
The same goes for books, by the way. If every other sentence feels like déjà vu, then I’m ready to skip to the end. Variety is the spice of life, and storytelling needs seasoning, too.

Photo by Arina Krasnikova
Endless Scrolling: The Digital Void
Ironically, boredom often disguises itself in activities that seem “engaging” at first glance, like scrolling through social media. After an hour down the rabbit hole of flawless influencers’ photos or never-ending TikToks, you realize you’ve learned…absolutely nothing.
Instead of feeling entertained, you’re left with an emptiness akin to listening to hold music for too long.
Events Where You’re Just “There”
Ever attended a party or event where you knew no one? It’s awkward, sure, but also boring. You shuffle around, holding a drink for dear life, hoping someone engaging will strike up a real conversation. When that doesn’t happen, you just stand there, looking at your watch like it’s your lifeline. Don’t worry, we’ve all been there.
Long story short: If there’s nothing to mentally chew on, you’ll probably be sneaking out early claiming, “early meeting tomorrow!”
Why Do We Even Get Bored?
Boredom is basically your brain’s way of saying, “Give me something to do!” It thrives in routine and situations that feel predictable or repetitive. Psychologists also believe boredom is linked to our own expectations. If we anticipate excitement and the reality doesn’t deliver, boom—boredom.
On the flip side, boredom isn’t all bad. It can nudge us to come up with creative ideas or reach out for new experiences. Yes, even playing with a Rubik’s cube qualifies.
Escaping the Dreaded Snooze Fest
So, how do you avoid boredom entirely? Truth is, you can’t dodge it completely. But you can hack your way out of it when it strikes. Here are a few ideas:
- Mix up your routine. Even changing your coffee order can add a tiny dash of excitement.
- Learn something new. Ever tried juggling? No? Now might be your time.
- Volunteer or join a group. Putting yourself in unfamiliar settings often forces your mind to switch gears.
- Ditch distractions. Scrolling for hours isn’t entertainment; it’s a trap.
Final Thoughts: A Little Boredom Won’t Kill You
Here’s the thing: boredom is part of life. It’s your brain’s way of craving stimulation, and it isn’t necessarily bad. The trick is turning that boredom into fuel to try, explore, or create something new. And maybe next time life slows down, you can embrace the “meh” moments. After all, they make the exciting parts even sweeter.