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Karate vs Krav Maga As Self Defence

Choosing the right self defence system can change your sense of security and confidence. Karate, shaped by decades of tradition and discipline, focuses on precise strikes, structured training, and personal growth. Krav Maga, designed for immediate and practical self-protection, centres on instinctive moves for real-world threats. Comparing Karate and Krav Maga matters because they teach…

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The Origins of Karate Throws

Karate isn’t usually the first martial art that comes to mind when you think of throwing techniques. Yet, its roots tell a different story. Early Okinawan karate, heavily influenced by Chinese martial arts, included grappling, takedowns, and throws as core elements. Over time, these techniques were refined, blending seamlessly with striking and kata practice, forming…

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Why Martial Artists Wear Rash Guards?

Ever wondered why grapplers seem to have a stylish obsession with those snug-fitting, superhero-like rash guards? It’s not just about looking cool—though, let’s admit, they do have that sleek vibe. Rash guards are a grappler’s secret weapon for staying comfortable, safe, and hygienic during intense training sessions. They protect against mat burns, keep sweat under…

Should Schools Teach Self Defence

As safety concerns continue to rise in schools, a growing number of parents and educators are questioning whether students are prepared to handle dangerous situations. Despite advancements in technology and safety protocols, young individuals often face unpredictable risks, that can often leave them feeling vulnerable. So the big question, should schools teach self defence as…